Improving mental health through mindfulness practice

Employees who take part in mindfulness exercises are less likely to experience anxiety and depression symptoms compared to those who do not.
Employers in Australia and New Zealand embrace four-day workweek

Successful trials in Australia and New Zealand have demonstrated benefits to health, lifestyle, and work behaviour, said a RMIT professor.
Losing concentration? Time to take a break… for five minutes

A new study by the University of Sydney has shown that a five-minute break may be all it takes to get employees recharged for peak performance.
More employees in Australia ditching lunch breaks

Workplace demands and financial constraints are causing office employees in Australia to neglect their lunch breaks.
Driving digital transformation with empathetic leadership

Andy Sim, Vice President and Managing Director, Singapore, Dell Technologies, highlights the key role leaders play in driving organisational change.
Driving successful employee engagement in a hybrid world

Kris Wadia, CEO of Humanized Leadership, will be at HR Tech Fest Connect 2023 to discuss key people strategies organisations can deploy for hybrid work.
Mismanagement of employees is causing disengagement at work

Besides looking to leave their employer, actively disengaged employees can also sabotage efforts to attract new talent.
Navigating today’s workplace: Prioritising employee well-being

Expedia’s annual vacation deprivation report unveiled that 70% of Singapore employees felt more burnt out than they did in previous years.
More NTT employees to be allowed to work remotely

The expansion of a remote work programme that started in July 2022 will help to attract and retain the best talent, says NTT.
Prioritise mental health for a stronger workforce, employers in Malaysia told

To boost productivity and business results, employers must prioritise their employees’ mental wellbeing, says a NGO in Malaysia.
More young fathers in Japan are prioritising family over work

As family dynamics in Japan shift, more male employees are seeking to reduce their work hours to be involved in housework and childcare.
A thriving workplace culture starts with total wellbeing for all employees

Speaking with HRM Asia, Asia Pacific Breweries Singapore’s Shaun Ee shares strategies on how organisations can cultivate employee wellbeing.
Why organisations should not dismiss Gen Zs’ desire for remote work

Employee priorities are shifting, so organisations must prioritise productivity, flexibility, and employee engagement, says Remote’s Chris McNamara.
Samsung Electronics offers four-day workweek option for some employees

The move is in line with the multinational electronics corporation’s effort to improve work-life balance and provide more flexibility for employees.
AI interactions may have detrimental effects on employee wellbeing

While AI is continuing to reshape the workplace, organisations need to do more to regulate how employees interact with AI systems.
Finding a sense of belonging when relocating for work

Geoffrey Cohen, Stanford Professor, offers practical tips to help relocating employees make a successful transition to a new environment.
The five pillars driving Mattel’s employee wellbeing strategy

Keith Saucier, VP Health and Wellbeing of Mattel, shares how the toy manufacturer is tending to employees’ holistic health post-pandemic.
Crisis? What crisis? Building resilience to navigate life’s challenges

When thrust into a crisis, things may not be as bad as they seem, if you know how to find serenity among the chaos, writes Martin Laschkolnig.
Work-from-home parents worry about career opportunities

Working parents express anxiety about having their careers stalled as they work from home and care for their children.
Australia to raise minimum wage by 5.75% from July

More than two million employees are expected to benefit from the wage raise, as living costs continue to soar in the country.
Bridging the DE&I and gender pay gap in Singapore

Many employees in Singapore feel that their employes are not doing enough to improve gender pay equality and DE&I policies.
Employees in South-East Asia want to spend more time in the office

The office remains a vital hub for focused work as more employees in Singapore and the Philippines push for a return to office, says Gensler.
Hiding chronic pain at work higher than likely for leaders

Leaders choose not to reveal chronic health issues due to fears of being perceived as incapable and missing out on career growth opportunities.
Recognising signs of a toxic work culture

Identifying the existence of a toxic work environment is the first step towards creating a healthier workplace where employees can thrive.
Work-life balance a growing priority for employees in Hong Kong

Employees in Hong Kong have indicated their preference for a more flexible work-life balance and will consider resigning to achieve that aspiration.
Why reducing burnout starts with adjusting how work is done

Removing drudgery, giving employees control, and creating a supportive work environment can go a long way towards eliminating burnout.
Bridging the disconnect between HR leaders and employees in Singapore

While more HR leaders recognise the importance of employee experience management, more can be done to improve its overall effectiveness.
Bill Gates imparts five lessons for success in career and life

Building networks and establishing a work-life balance are key for graduates who want to enter the workforce, says Gates.
From diapers to desk: Supporting fatherhood in the workplace

Employers can promote work-life balance by implementing family-friendly policies, which are crucial for building a more inclusive society.
Six opportunities to make new parents feel welcome back at work

Employers can help new parents feel comfortable and excited to return to work, including celebrating life events and offering flexible policies.